Do you live with Anxiety? Does speaking in public make you nervous? Does it cause your heart to race and feel like you can’t breathe?
My Battle With Public Speaking & Anxiety
My name is Lucas Mattiello, founder of Level Up Living and I lived with Panic Disorder for 15 years. My first panic attack was in high school and was frightening, I didn’t know what was happening, but my mind was racing, my heart felt like it would explode and I thought I would die. The panic attacks continued and I became more anxious and fearful of having another panic attack. This created a constant state of worry as I didn’t know what was happening when I had a panic attack, all I knew is that I dreaded them and wanted it to stop now.
I struggled with Panic attacks and Anxiety as it hindered my experiences and what I was able to achieve. I spent 2 years fighting back against anxiety and am now on a misson to assist others in knowing that they are not alone, there is hope, and they do have a choice.
Anxiety & Stress Management & Treatment
Today, living without the constant worry and fear feels likes a second chance at life…I’m free. I’m grateful for the opportunity to recover, the new perspective, and ability to use my experiences to assist others. As a professional coach, I combine my training and experiences with anxiety to assist you to gain understanding on the causes of anxiety and use self-management techniques to achieve anxiety control. If you are struggling with anxiety, please remember:
Public Speaking Courses & Training
Anxiety affects everyone differently, it ranges from mild to severe cases. There are many situations that can create anxiety, one of the most common situations is speaking in public and I have a specialized Vancouver public speaking courses & workshops that will empower you to speak with comfort and confidence.
If you struggle with Anxiety, please remember:
*You are NOT alone
*There is nothing embarrassing about having Anxiety
*Facing challenges is a sign of strength, not weakness
*You DO have a Choice to fight back against Anxiety